Our Dojo

The Lambert Karate Dojo and Family Fitness Centre’s Crookwell location began in 2011 and has become one of the AOGKF’s popular Karate clubs. Offering separate kids and teen & adult classes our club is like a big family. We also operate during school holiday periods. Located in the Crookwell Memorial Hall complex, with a sprung timber floor and fully equipped with martial arts supplies, including matting. All classes are taught by an Australian senior instructor and assisted by a talented team of male and female assistant black belt instructors. Join our Dojo and experience all the benefits of effective traditional karate in Crookwell.

  • World class instructors. World class training.
  • Safe and friendly training environment.
  • Traditional Karate at its best.

Sensei DJ

Sensei Lambert, an IOGKF 4th Degree, is the only instructor in the area to have lived in Okinawa, Japan – the birthplace of Karate. Having trained since a young child, he knows & understands what Kids, Teens & Adults want and need. He has taught specialty sessions in Canada, Scotland, England, New Zealand and even Japan! He has produced many fine students and constantly pushes himself as he believes a student can only be as good as their teacher and he wants the best for them all. Great with all ages and levels.

Class Timetable
Take advantage of our FREE trial offers Today! Pee-wee Classes are those between 5-10 years. Teens and Adult classes also operate, however we consider the needs of each individual student. The Club offers 1 week FREE trial offers flexible per lesson, per month, per term payment methods, with family discounts available.

Monday Tuesday Wednesday Thursday Friday Saturday
 Grasshoppers Class
5:00pm – 5:25pm
Pee-wee Class 
5:30pm – 6:25pm
 Teen & Adult Class
6:30pm-7:45pm

How to find us

Dojo Location
Crookwell Memorial Hall
Denison Street, CROOKWELL NSW
Contact: Sensei David +61 423 958 485

Contact us to start training now.

YOUNG GRASSHOPPERS (3 – 4 years old)
Our young grasshopper programs are specifically designed for children aged 3-4 and incorporate basic karate skills with fun activities designed to improve your child’s co-ordination, strength, flexibility and confidence. The most popular part of this class with parents is the strong emphasis on stranger danger principles and effective self defence against larger opponents.

PEE-WEES (5-12 years old)
Pee-wee classes are for those children aged 5-12. Fun, effective and energetic is the best way to describe these classes. Fully qualified and screened instructors will help you to give your child a head start in life by giving them effective self-defence skills, self-confidence and respect. They will have a smile on their face the entire time while we help them set realistic goals and achieve them.

TEENS
Our clubs recognise that our teens go through big changes and at different times. We have special programs to accommodate every individual. Our Junior (12-14 years) program allows students to build their skills and confidence as they grow and eventually transfer to our Cadet (15-17 years) program, where they are tested on all aspects of the style. Effective traditional Karate classes in a friendly and welcoming atmosphere for all fitness and levels.

WOMENS KARATE
Unlike most martial arts clubs, our Australian organisation has a high ratio of female to male karate practitioners. Encouraged just as much as their male counterparts, Women all over Australia are achieving high level status in Karate and inspiring others to do the same.

ADULTS
Our adult or Senior program is for those over 18 years of age. All aspects including traditional strength training are incorporated. Whether you want to lose weight, feel fit or learn potentially life saving skills, our classes offer Karate for everyone. Fully qualified and Internationally recognised instructors will personally guide you on your martial arts journey, regardless of your experience.

FAMILIES
Our family or all grades classes give members of all ages the opportunity to participate in a class all together. Members ages 5 and up can participate. If you are looking for a positive activity for you and your children to participate in, look no further. Hundreds of families around Australia are all reaping the benefits of practicing Karate together. Why not come and try it yourself?

Contact us to start training now.

World class instructors. World class training.

Our instructors and students regularly travel to Okinawa and the rest of the world to train with our World Masters and Chief Instructor top bring you the highest quality insrtuction possible.