Our Dojo

The Lambert Karate Dojo and family fitness centre has been established in Goulburn since 1981. Passed down from father to son, the club holds a special place in Australia’s traditional Karate history. The centre offers martial arts classes in Goulburn for all ages with our family / all ages & all levels class. Private lesson are also available. The Lambert Dojo also offers classes for all ages at their central Goulburn location inside the Goulburn PCYC. Contact the clubs friendly team of male & female black belt instructors to find out where the nearest class to you is. Visit the Dojo website www.lambertkarateandfitness.com

  • World class instructors. World class training.
  • Safe and friendly training environment.

Sensei DJ

Sensei Lambert, an IOGKF 4th Degree Black belt, is the only instructor in the area to have lived in Okinawa, Japan – the birthplace of Karate. Having trained since a young child, he knows & understands what Kids, Teens & Adults want and need. He has taught specialty sessions in Canada, Scotland, England, New Zealand and even Japan!

Sensei DJ has produced many fine students and constantly pushes himself as he believes a student can only be as good as their teacher and he wants the best for them all. He is the only instructor in the region to have tested inside the world headquarters of the IOGKF world body in Okinawa.

Class Timetable
Take advantage of our FREE trial offers Today! Grasshoppers is our specialty class or 3-4 year old and Pee-wee classes are 5-10 year olds. Both include basic karate & self defence skills, etiquette, fitness, fun activities and more. There are also a range of combined teenage and adult classes available, including beginner only classes for those with little or no martial arts experience.

Advanced classes for those more experienced and combined sessions for everyone to train together. Family classes also operate giving all ages and grades the chance to practice alongside each other. The club offers 1 week free trial offers with no strings attached and offers flexible pay per lesson, pay per month and pay per term methods with family discounts offered.

Monday Tuesday Wednesday Thursday Friday Saturday

Instructors only Dojo.

How to find us

Dojo Location
Goulburn PCYC
76 Gibson Street, Goulburn NSW 2580
Contact: +61 423 958 485

Contact us to start training now.

YOUNG GRASSHOPPERS (3 – 4 years old)
Our young grasshopper programs are specifically designed for children aged 3-4 and incorporate basic karate skills with fun activities designed to improve your child’s co-ordination, strength, flexibility and confidence. The most popular part of this class with parents is the strong emphasis on stranger danger principles and effective self defence against larger opponents.

PEE-WEES (5-12 years old)
Pee-wee classes are for those children aged 5-12. Fun, effective and energetic is the best way to describe these classes. Fully qualified and screened instructors will help you to give your child a head start in life by giving them effective self-defence skills, self-confidence and respect. They will have a smile on their face the entire time while we help them set realistic goals and achieve them.

TEENS
Our clubs recognise that our teens go through big changes and at different times. We have special programs to accommodate every individual. Our Junior (12-14 years) program allows students to build their skills and confidence as they grow and eventually transfer to our Cadet (15-17 years) program, where they are tested on all aspects of the style. Effective traditional Karate classes in a friendly and welcoming atmosphere for all fitness and levels.

WOMENS KARATE
Unlike most martial arts clubs, our Australian organisation has a high ratio of female to male karate practitioners. Encouraged just as much as their male counterparts, Women all over Australia are achieving high level status in Karate and inspiring others to do the same.

ADULTS
Our adult or Senior program is for those over 18 years of age. All aspects including traditional strength training are incorporated. Whether you want to lose weight, feel fit or learn potentially life saving skills, our classes offer Karate for everyone. Fully qualified and Internationally recognised instructors will personally guide you on your martial arts journey, regardless of your experience.

FAMILIES
Our family or all grades classes give members of all ages the opportunity to participate in a class all together. Members ages 5 and up can participate. If you are looking for a positive activity for you and your children to participate in, look no further. Hundreds of families around Australia are all reaping the benefits of practicing Karate together. Why not come and try it yourself?

Contact us to start training now.

World class instructors. World class training.

Our instructors and students regularly travel to Okinawa and the rest of the world to train with our World Masters and Chief Instructor top bring you the highest quality insrtuction possible.